Drifting Into Sleep - A Guided Meditation Relaxation Session FULL 15 Min Version

Are you having one of those nights when your brain is whirling with endless thoughts, and you just want to get to sleep?

Relaxing into a good night’s sleep is crucial for mental and physical energy, helping you be your best for the next day to come. This guided meditation with soothing music will help you calm your mind and body, so you can get the rest you need.

DO NOT drive or operate any heavy machinery while listening. This guided relaxation session is designed to be listened to in a safe, comfortable, and undisturbed environment prior to sleep and/or at bedtime.

What you will receive:

• A professionally produced 15-minute .mp3 audio guided relaxation session, designed to assist falling into a healthy, natural sleep.

If you have questions, or if you’d like to have other options for relaxation, topics, please feel free to contact me.

All of my recordings are for private use only, they are not for public viewing or for commercial use of any kind, in whole or in part.