Letting Go of Stress, Anxiety, & Worries - A Guided Meditation Relaxation Session

The world seems to grow more complicated every day. With responsibilities and pressure from family or work, the force of that pressure can manifest as stress in the body and mind. Slowing down and focusing attention inward can help manifest clarity when you need it most. This guided meditation with calming music will help you relax so you can relieve your mind and body of stress.

DO NOT drive or operate any heavy machinery while listening. This guided relaxation session is designed to be listened to in a safe, comfortable, and undisturbed environment.

WHAT YOU WILL RECEIVE:

• A professionally produced 13-minute .mp3 audio guided relaxation session, designed to bring peace and relaxation to the body and mind
• Digital download

If you have questions, or if you’d like to have other options for relaxation, topics, please feel free to contact me.

All of my recordings are for private use only, they are not for public viewing or for commercial use of any kind, in whole or in part.